Popular knowledge has it that eggs, due to their high cholesterol content, are quite bad for us. New research, however, suggests we would do well to indulge in more egg consumption: about one per day could help us to steer clear of cardiovascular conditions.
carton of eggs.
If you’ve ever heard that eating more than two or three eggs per week is bad for your health, you’re not alone.
Continue reading One egg per day may keep stroke at bay
All foods have a shelf life, hence, next time you are buying something from the supermarket, don’t forget to read the label on the food carefully. Here is a list of foods you shouldn’t consume once they have passed their date of expiration:
Don’t consume eggs that have been stored Continue reading Don’t eat these foods past their expiry date