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One egg per day may keep stroke at bay

One egg per day may keep stroke at bay

Popular knowledge has it that eggs, due to their high cholesterol content, are quite bad for us. New research, however, suggests we would do well to indulge in more egg consumption: about one per day could help us to steer clear of cardiovascular conditions.
carton of eggs.

If you’ve ever heard that eating more than two or three eggs per week is bad for your health, you’re not alone.

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